Saturday, January 12, 2013

Salad Recipes to Come - BUT - Pictures Now

Strawberry and Prawn Salad
Cucumber and Egg Salad
Deluxe Salad
All of these salads are based on the Specific Carbohydrate Diet. The are all lettuce based or spinach and have 1-2 kinds of meat protein added with lots of fresh veggies and fruits as well as sometimes nuts and seeds. Any dressings you see are either balsamic or a home made dressing or vinaigrette.
Chicken, Strawberry, Goat Cheese




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3 comments:

  1. AnonymousJanuary 12, 2013 at 8:00 PM

    Random questions I've been wondering. I remember mom talking about eggs and cholesterol. Are eating large quantities of eggs good for you and are you buying free range hormone free etc eggs? How are you making this diet change affordable to you? I am feeding five people usually. Love Tansy

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  2. AnonymousJanuary 12, 2013 at 8:01 PM

    You should create a salsa and guacamole for people who are craving chips and salsa. What would you use instead of chips I wonder? Could you make kale chips somehow? I know you can but how would you do it without a dehydrator. Do you have one? Love Tansy

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  3. LauraJanuary 12, 2013 at 11:44 PM

    Both Salsa and guacamole are in this diet and easy to do. Chips are another matter. I have made Kale chips before and they are super tasty but would disintegrate if you tried to dip them. There is a recipe for chips but you need a tortilla maker for it and that's the one gadget I do not have.
    I will be adding more dips recipes soon but am on my first day so it's just the beginning. Thanks for the feed back - keep it coming :) That way I'll know what you need posted!

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